HSHUP201-18A (HAM)

Psychology of Health, Sport and Human Performance

15 Points

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Faculty of Health, Sport and Human Performance
Health, Sport and Human Performance

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Paper Description

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This paper will examine select psycho-social theories and models that have broad relevance across the three majors in the BSHHP. In doing so it will provide a mode of theoretical analysis that is complementary but alternative to the most prominent disciplinary approaches within each of the three majors (e.g., HPSCI: physiology, performance analysis, and psycho-motor learning, HEALT: sociology, health promotion, and communication, SDCOA: sociology and pedagogy). In doing so, the paper ensures an interdisciplinary aspect to the degree, while focusing on psycho-social theories and models of relevance to working as a professional in sport, active recreation, exercise and health. The paper addresses topics such as confidence and motivation, goal setting, resilience, leadership and group dynamics with a focus on comparing and contrasting how these psycho-social phenomena have been theorised, studied and applied in the contexts of sport, health and human performance.

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Paper Structure

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Day & TimeVenueAdditional information
Workshop (1h)Mon 16.00
Tue 14.00
Wed 10.00
TT 2.01
TT 3.03
TT 2.01
Students select one day&time slot.
On some occasions, workshops are held at uleisure gym. For details, refer to the schedule.
Lecture (2h)Thu 10.00TL 2.26Lectures are recorded on Panopto and made available online.
Flipped lecture (1h)weeklyonlineIncludes videos and readings on moodle.

Some of the content will be 'flipped'. This means the content will be provided online in a combination of videos and readings. Content from the flipped class should be viewed prior to the next lecture on Thursday. Every week, a one-hour workshop will be held, students should sign up for their preferred day and time at the beginning of semester (as there are limited spots available, this is on a “first come, first serve” basis) and stick to the chosen day &time throughout semester. The interactive workshop format means that students work in groups and individually to apply the content from the previous week’s lecture and flipped lecture and readings. On some occasions, the workshop is held at the uleisure gym (see schedule below). If you cannot attend a workshop, please contact the lecturers as early as possible.

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Learning Outcomes

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Students who successfully complete the course should be able to:

  • Explain how psychological strategies such as goal setting, mental imagery, self talk, and coping strategies can be used to improve performance
    Linked to the following assessments:
  • Understand and apply the principles of goal setting in contexts relevant to health, sport and human performance
    Linked to the following assessments:
  • Articulate challenges of leading groups and apply models of group cohesion for leading in sport, health and human performance.
    Linked to the following assessments:
  • Compare and contrast psychological theories related to confidence, motivation, resilience and group dynamics in practical situations in sport, health and human performance.
    Linked to the following assessments:
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Assessment

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Assessment Components

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The internal assessment/exam ratio (as stated in the University Calendar) is 100:0. There is no final exam. The final exam makes up 0% of the overall mark.

The internal assessment/exam ratio (as stated in the University Calendar) is 100:0 or 0:0, whichever is more favourable for the student. The final exam makes up either 0% or 0% of the overall mark.

Component DescriptionDue Date TimePercentage of overall markSubmission MethodCompulsory
1. ASSESSMENT 1 part A: Hand in goals
18 Mar 2018
11:30 PM
5
  • Online: Submit through Moodle
2. ASSESSMENT 1 part B: Goal setting video podcast
30
  • Online: Submit through Moodle
3. ASSESSMENT 2: Moodle quizzes
1 Jun 2018
11:30 PM
30
  • Online: Submit through Moodle
4. ASSESSMENT 3: Essay – compare and contrast two psychological theories
28 May 2018
11:30 PM
35
  • Online: Submit through Moodle
Assessment Total:     100    
Failing to complete a compulsory assessment component of a paper will result in an IC grade
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Required and Recommended Readings

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Required Readings

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All readings will be provided via talis aspire. This can be accessed online via moodle and the library webpage.

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Online Support

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Resources, or links to resources, are provided on the Moodle webpage in corresponding folders. Some reading materials are to be accessed on the University library webpage, links will be provided on Moodle.

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Workload

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Contact hours: 1x2hr lecture, 1x1 hr workshop / tutorial, 1x1hr supported online week = 4 hours / week = 48 hours

Lecture prep & readings = 32 hours

Assessments = 70 hours

Total: 150

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Linkages to Other Papers

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Sport, Health and Human Performance is an interdisciplinary field of study. This paper links to aspects of pedagogy and 'athlete-centered coaching' within SPORT202, SDCOA101 & 203, to aspects of motor learning and skill performance in HPSCI101, and to theories of behaviour change in HEALT20x

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Prerequisite(s)

Corequisite(s)

Equivalent(s)

Restriction(s)

Restricted papers: SPLS202, SPLS302

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